Area of Expertise:
Resistance training on the cardiometabolic health and performance of females.
Research Intrests:
- The effects of resistance training on substrate oxidation between menstrual cycle phase in recreationally-trained females
- The effects of upper and lower body exercise on post-exercise substrate oxidation rates in trained eumenorrheic females
- Influence of resistance training on post-exercise metabolic profile in pre-menopausal adult females: A systematic review
- Influence of post-activation potentiation recovery time on jump performance in resistance trained females.
Her research focuses on the effects of resistance training on cardiometabolic health and performance, specifically in trained females.