Expertise

Research Interests

  • Healthy lifestyles
  • Water exercise
  • Functional training

I have an interest in functional movement, worksite wellness outcomes, safe and effective movement instruction and evaluating behavioral outcomes related to physical activity. My passion is promoting, teaching and evaluating safe, effective, evidence-based physical activity/movement program delivery methods in order to encourage healthy lifestyles and focus on improved quality of life and prevention of illness.

Communities
Physical Education
Degrees
PhD, Indiana University, Human Performance, 2012
MS, Colorado State University, Exercise and Sport Science , 1989
BS, University of Illinois Champaign-Urbana, Leisure Studies , 1980